Nike Coach of the Year Clinic Publications, dba Telecoach, Inc. – Inside Zone Option Out of the Gun – Shawn Berner
Blog
July 14, 2022
|
Shawn Berner – Fort Campbell High School, KY. E176 – Inside Zone Option Out of the Gun
The DVD covers the key factors involved in three approaches to weight training that have been shown to be effective—volume, tonnage, and pyramiding. The DVD also explains how to address developing strength in specific areas of the body.
Price: $35.00
|
|
|
|